Ready to practice yoga?

Over a decade ago I watched a Rodney Yee yoga video and was intrigued by the movement. After continuing to practice I learned that yoga isn’t just a physical practice. The westernized version of yoga has reduced yoga to just physical movement. I work within my own practice and in teaching others, to honor the teachers and practitioners that came before us. Through breathwork, sound, movement, mindfulness, and more I aim to connect folks to themselves through yoga. 

I received my RYT200 at Yoga North in Duluth, MN. Yoga North, "draws on unique techniques based on the Yamas & Niyamas and a progressive approach to classic yoga using somatics, therapeutic yoga and bridging these techniques back to classic postures/asana."

Practice with me every Thursday by joining Patreon, prices vary depending on how many monthly classes you hope to attend - more info here!

Interested in bringing yoga to your private or community event? Email me to chat more!