Ready to practice yoga?
Over a decade ago, I watched a Rodney Yee yoga video and was intrigued by the movement. After continuing to practice, I learned that yoga isn’t just a physical practice. The westernized version of yoga has reduced yoga to just physical movement. I work within my practice and in teaching others, to honor the teachers and practitioners that came before us. Through breathwork, sound, movement, mindfulness, and more, I aim to connect folks to themselves through yoga.
I received my RYT200 at Yoga North in Duluth, MN. Yoga North "draws on unique techniques based on the Yamas & Niyamas and a progressive approach to classic yoga using somatics, therapeutic yoga and bridging these techniques back to classic postures/asana."
See upcoming events below!
Testimonials
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"Carly lead a private yoga class for our group of 9 women celebrating a bachelorette party. She did a wonderful job, and made the experience very special for our bride and each person in the group. I highly recommend setting up a class with Carly!" - N. Boyd
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"I loved Yoga with Carly! As I get older, I’m not quite as flexible and Carly was very aware of different levels of fitness and modified them for all levels. She is a lovely, positive and encouraging woman – I encourage you to try one of her classes." - V. Palmer
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"Carly’s yoga classes made me feel welcome. I did not have any yoga experience, and she made me feel comfortable and at ease. She also made me move parts of my body I did not know were there. Her daily readings were lovely and helpful. I recommend Carly’s yoga class to everyone.'" - K. Blackburn
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"The thing I loved most about Carly’s yoga class was how accessible it was. You don’t need to be experienced to enjoy this class, but it’s still challenging and very rewarding. I felt really good afterwards, in mind, body & spirit." - L. Stever-Sobanja
Are you interested in bringing yoga to your private or community event? Email me to chat more!
Upcoming Events
Thu, Mar 21Grand MaraisMar 21, 2024, 6:00 PM – May 23, 2024, 7:00 PMGrand Marais, 211 W Highway 61, Grand Marais, Minnesota, 55604