I am a 200 Hour Registered Yoga Teacher. I received my training through Yoga North International SomaYoga Institute. This particular training gave me knowledge specific to improving physical functioning, mobility, and alleviating chronic pain. Private sessions may be good for those interested in:
Events like wedding parties, birthday parties and more!
Practicing as a new student
Learning skills on how to meditate & relax
Thursdays, 5:30 pm in the Cook County Higher Education Building, Grand Marais
Drop in rate is $12 a class. Pay $100 for a 10 class pass to save! Some mats and props will be provided but all are encouraged to bring their own if they have them!