Ready to practice yoga?
Over a decade ago, I watched a Rodney Yee yoga video and was intrigued by the movement. After continuing to practice, I learned that yoga isn’t just a physical practice. The westernized version of yoga has reduced yoga to just physical movement. I work within my practice and in teaching others, to honor the teachers and practitioners that came before us. Through breathwork, sound, movement, mindfulness, and more, I aim to connect folks to themselves through yoga.
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I received my RYT200 at Yoga North in Duluth, MN. Yoga North "draws on unique techniques based on the Yamas & Niyamas and a progressive approach to classic yoga using somatics, therapeutic yoga and bridging these techniques back to classic postures/asana."​
See upcoming events below!
I'm a part of a new yoga app and I'm so excited to finally share it with you! Come join me for an incredible wellness experience on the Yoke Yoga App!
When you download the app, you can scroll through a beautiful bounty of yoga and wellness content for free. Plus, for your first two weeks, enjoy ALL ACCESS to their premium content absolutely FREE! I hope to see you inside!
Download Yoke Yoga App​​
Testimonials
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"Carly lead a private yoga class for our group of 9 women celebrating a bachelorette party. She did a wonderful job, and made the experience very special for our bride and each person in the group. I highly recommend setting up a class with Carly!" - N. Boyd
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"I loved Yoga with Carly! As I get older, I’m not quite as flexible and Carly was very aware of different levels of fitness and modified them for all levels. She is a lovely, positive and encouraging woman – I encourage you to try one of her classes." - V. Palmer
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"Carly’s yoga classes made me feel welcome. I did not have any yoga experience, and she made me feel comfortable and at ease. She also made me move parts of my body I did not know were there. Her daily readings were lovely and helpful. I recommend Carly’s yoga class to everyone.'" - K. Blackburn
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"The thing I loved most about Carly’s yoga class was how accessible it was. You don’t need to be experienced to enjoy this class, but it’s still challenging and very rewarding. I felt really good afterwards, in mind, body & spirit." - L. Stever-Sobanja
Are you interested in bringing yoga to your private or community event? Email me to chat more!​
Upcoming Events
Thu, Sep 05Grand MaraisSep 05, 2024, 6:00 PM – Nov 07, 2024, 7:00 PMGrand Marais, 211 W Highway 61, Grand Marais, Minnesota, 55604
Thu, Mar 21Grand MaraisMar 21, 2024, 6:00 PM – May 23, 2024, 7:00 PMGrand Marais, 211 W Highway 61, Grand Marais, Minnesota, 55604
Thu, Jan 04Grand MaraisJan 04, 2024, 6:00 PM – Mar 07, 2024, 7:00 PMGrand Marais, 211 W Highway 61, Grand Marais, Minnesota, 55604
Thu, Sep 14Grand MaraisSep 14, 2023, 6:00 PM – Nov 16, 2023, 7:00 PMGrand Marais, 211 W Highway 61, Grand Marais, Minnesota, 55604
Thu, Apr 06Grand MaraisApr 06, 2023, 6:00 PM – Jun 08, 2023, 7:00 PMGrand Marais, 10 Broadway Ave, Grand Marais, MN 55604, USA
Multiple DatesThu, Jan 05Grand MaraisJan 05, 2023, 6:00 PM – Mar 09, 2023, 7:00 PMGrand Marais, 10 Broadway Ave, Grand Marais, MN 55604, USA