Ready to practice yoga?
Over a decade ago, I watched a Rodney Yee yoga video and was intrigued by the movement. After continuing to practice, I learned that yoga isn’t just a physical practice. The westernized version of yoga has reduced yoga to just physical movement. I work within my practice and in teaching others, to honor the teachers and practitioners that came before us. Through breathwork, sound, movement, mindfulness, and more, I aim to connect folks to themselves through yoga.
I received my RYT200 at Yoga North in Duluth, MN. Yoga North "draws on unique techniques based on the Yamas & Niyamas and a progressive approach to classic yoga using somatics, therapeutic yoga and bridging these techniques back to classic postures/asana."
Interested in bringing yoga to your private or community event? Email me to chat more!
See upcoming events below!
- Multiple DatesThu, Jan 05Grand Marais