Stop Making Excuses and Live Your Life

What are the excuses you tell yourself that stop you from living your absolute best life? Are you causing your own suffering and holding yourself back? We all do this once in a while but in this episode I work to remind all of us all that making excuses only holds us back from all the things we could be doing. I also guide the listener through an exercise of reframing excuses into positive affirmations to help grow and move forward. 


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