It is so easy to disconnect from ourselves - physically, mentally, emotionally, spiritually, and more. In this easy to follow 7-day course you will reset your concept of loving yourself, leading to not only a better relationship with yourself but those around you and the world at large. This course is for those who want practical steps and tips to reconnection. Through journal prompts, meditations, yoga, and boogy inducing playlists you will be guided through seven days of love with a video from me every day of the course explaining how to move through that days prompts and activities. It's a radical act to love yourself, join me.