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Hey there!

I am a writer, vegan, advocate, yogi, feminist, and lover of all things goddessy & crystals. As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that when I tuned into the universe I realized were very connected.

People are complicated, messy, and layered with identities. So is this space. I can be both a meditation enthusiast that sits in quiet every morning and a passionate, outspoken feminist. I can be both a sexual violence advocate and a yoga instructor. I can both learner and teacher. We are all many things. Together we can make them all work. 

I love to share all the things I'm learning along the way. Learning how to be your greatest self (and having fun while doing that!) allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!